Dr. Daniel Fox
Dr. Daniel Fox
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Overcoming BPD That’s Holding You Back - The Online Course
www.bpdcourse.com
Over the course of six weeks, we'll embark on a journey to understand and overcome the challenges associated with Borderline Personality Disorder (BPD). In Week 1, we'll delve into the myriad issues individuals with BPD face, exploring the depths of the condition and its impact on life and relationships. Week 2 will unravel the complexities of BPD, dissecting why it feels like an uphill battle and identifying the stages of change necessary for progress. As emotions take center stage in Week 3, we'll uncover triggers and coping mechanisms to navigate the rollercoaster ride, addressing distorted self-perceptions along the way. Week 4 shifts focus to relationships, distinguishing between healthy and unhealthy dynamics while addressing insecurities and patterns of attraction. In Week 5, we prioritize self-care and safety, developing strategies to combat destructive habits and maintain composure during turbulent times. Finally, Week 6 emphasizes resilience and growth, confronting obstacles to change and fostering a positive mindset for continued progress on the path to healing.
Daniel J. Fox, Ph.D., is a licensed psychologist in Texas, international speaker, and a multi-award-winning author. He has been specializing in the treatment and assessment of individuals with personality disorders for over 20 years in the state and federal prison system, universities, and in private practice. His specialty areas include personality disorders, ethics, burnout prevention, and emotional intelligence.
He has published several articles and books in these areas and is the author of:
The BPD Card Deck: 50 Ways to Balance Emotions and Live Well with Borderline Personality Disorder. Available at: www.shorturl.at/jBHJV
Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance. Available at:
rb.gy/hdyqyy
Antisocial, Narcissistic, and Borderline Personality Disorders: A New Conceptualization of Development, Reinforcement, Expression, and Treatment. Available at: tinyurl.com/2anv8dww
The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD. Available at: goo.gl/LQEgy1
Antisocial, Borderline, Narcissistic and Histrionic Workbook: Treatment Strategies for Cluster B Personality Disorders (IPBA Benjamin Franklin Gold Award Winner): goo.gl/BLRkFy
Narcissistic Personality Disorder Toolbox: 55 Practical Treatment Techniques for Clients, Their Parents & Their Children (IPBA Benjamin Franklin Silver Award Winner):: goo.gl/sZYhym
Dr. Fox has given numerous workshops and seminars on ethics and personality disorders, personality disorders and crime, treatment solutions for treating clients along the antisocial, borderline, narcissistic, and histrionic personality spectrum, emotional intelligence, managing mental health within the prison system, and others. Dr. Fox maintains a website of various treatment interventions focused on working with and attenuating the symptomatology related to individuals along the antisocial, borderline, narcissistic, and histrionic personality spectrum (www.drdfox.com).
UA-cam: youtube.com/@DrDanielFox
Dr. Fox’s website: www.drdfox.com/
Dr. Fox’s Blog: www.psychologytoday.com/us/blog/the-complex-diagnosis
Facebook: appliedpsychservices/
Twitter: DrDanielJFox1
LinkedIn: www.linkedin.com/in/drdfox/
Instagram: drdfox
Amazon Author’s Page: amazon.com/author/drfox
youtube shorts,youtube channel,youtube video,emotions,mental health,facts,emotional facts,youtube short,youtube shorts video,shorts,mental illness,mental health awareness,how to improve mental health,improve mental health,mental health tips,anxiety,dr fox,dr fox shorts,dr fox youtube channel,dr fox bpd,dr fox npd,most viewed youtube shorts,psychology,therapy,depression,therapist,splitting,relationships,relationship advice,healthy relationships
00:00 Introduction
00:52 Making sense of your BPD
01:37 Surmount BPD’s uphill battle
02:18 BPD’s emotional rollercoaster
03:04 BPD makes you blurry
03:20 Healthy versus unhealthy relationships
04:12 When you’re in a BPD/NPD relationship
04:37 Stop BPD self-attack
06:09 Getting and staying out of the BPD trap
07:25 Seeing clearly away from BPD
Переглядів: 1 911

Відео

How to Save Your Relationship from Burnout
Переглядів 1,9 тис.12 годин тому
Experiencing relationship burnout can manifest in various ways, including emotional exhaustion, increased cynicism, a lack of connection, frequent arguments, and diminished intimacy. However, it's important to note that this doesn't necessarily spell the end of the relationship. By identifying the root causes, communicating openly, rekindling the spark through quality time and shared activities...
Weakening Your Parental Critic
Переглядів 3,4 тис.День тому
Narcissistic parent influence can hinder the formation of a child's identity, causing confusion and low self-esteem. Reclaiming your identity involves recognizing this influence, working through emotional wounds, and rediscovering your true self through therapy, self-reflection, and setting boundaries. It's about embracing your interests, values, and strengths independently from the narcissisti...
Emotional Intelligence Mental Health Strategies
Переглядів 2,5 тис.14 днів тому
Discover the transformative power of emotional intelligence in enhancing mental well-being. Learn to recognize and manage your emotions effectively, fostering better stress management, emotional stability, and deeper connections with others. Cultivate essential social skills for effective communication and nurturing relationships, while harnessing motivation to pursue your goals with energy and...
How to Stop Destroying Your Life
Переглядів 4,7 тис.14 днів тому
How to Stop Destroying Your Life
How to Stop Fearing Rejection
Переглядів 3,7 тис.21 день тому
How to Stop Fearing Rejection
What Lack of Empathy Really Means
Переглядів 3,4 тис.Місяць тому
What Lack of Empathy Really Means
Telling the Difference Between Covert Narcissism and Quiet BPD
Переглядів 13 тис.Місяць тому
Telling the Difference Between Covert Narcissism and Quiet BPD
Are All Narcissists Good Liars?
Переглядів 3,7 тис.Місяць тому
Are All Narcissists Good Liars?
How to Reduce the Stigma of BPD
Переглядів 3,2 тис.Місяць тому
How to Reduce the Stigma of BPD
What's Your Anger Trying to Tell you?
Переглядів 5 тис.Місяць тому
What's Your Anger Trying to Tell you?
Finding Answers and Hope for Your BPD
Переглядів 2,3 тис.Місяць тому
Finding Answers and Hope for Your BPD
An Online BPD Course to Help You Control Your Unhealthy Tendencies
Переглядів 2,4 тис.Місяць тому
An Online BPD Course to Help You Control Your Unhealthy Tendencies
Empowering Partners of Narcissistic Abuse
Переглядів 2,8 тис.2 місяці тому
Empowering Partners of Narcissistic Abuse
Common BPD Characteristics - BPD Course
Переглядів 5 тис.2 місяці тому
Common BPD Characteristics - BPD Course
Understanding Narcissistic Tactics to Help You Heal
Переглядів 3,9 тис.2 місяці тому
Understanding Narcissistic Tactics to Help You Heal
Unlocking the Mystery of Bipolar Disorder: Symptoms, Solutions, and Hope
Переглядів 2,3 тис.2 місяці тому
Unlocking the Mystery of Bipolar Disorder: Symptoms, Solutions, and Hope
12 Common Traits of Adult Children of Narcissistic Parents
Переглядів 222 тис.2 місяці тому
12 Common Traits of Adult Children of Narcissistic Parents
How to Lessen Relationship Inflexibility
Переглядів 2,4 тис.2 місяці тому
How to Lessen Relationship Inflexibility
Self Worth and Finding FulFilling Relationships
Переглядів 2,5 тис.2 місяці тому
Self Worth and Finding FulFilling Relationships
Why You're Confused by Your Emotions
Переглядів 3,7 тис.3 місяці тому
Why You're Confused by Your Emotions
Breaking Free From Narcissistic Manipulation: How To Heal And Thrive After Abuse
Переглядів 4,2 тис.3 місяці тому
Breaking Free From Narcissistic Manipulation: How To Heal And Thrive After Abuse
Inside Sam Bankman-Fried's (SBF) Crypto Empire: Decoding Going Infinite
Переглядів 1,1 тис.3 місяці тому
Inside Sam Bankman-Fried's (SBF) Crypto Empire: Decoding Going Infinite
Apathetic Coping & Stoicism: Losing Lust and Love for Life
Переглядів 5 тис.3 місяці тому
Apathetic Coping & Stoicism: Losing Lust and Love for Life
Lessons in Chemistry Breakdown
Переглядів 1,1 тис.3 місяці тому
Lessons in Chemistry Breakdown
The Key to Happiness Within Yourself
Переглядів 2,6 тис.3 місяці тому
The Key to Happiness Within Yourself
Demystifying the 5 Mental Health Conditions You Might Encounter.
Переглядів 4,1 тис.4 місяці тому
Demystifying the 5 Mental Health Conditions You Might Encounter.
How to Defeat Your Fear for Good
Переглядів 3,3 тис.4 місяці тому
How to Defeat Your Fear for Good
How to Cultivating Gratitude Through the 5 Stages
Переглядів 2 тис.4 місяці тому
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How to Recharge Your Emotional Battery
Переглядів 3,7 тис.4 місяці тому
How to Recharge Your Emotional Battery

КОМЕНТАРІ

  • @garyonderisin8338
    @garyonderisin8338 12 хвилин тому

    just so you know, dr. fox: you are "spot on" regarding the nature of what my own lifelong experience has been. thanks for your very helpful commentary.

  • @Chelada11c
    @Chelada11c 15 хвилин тому

    What about if a father tells their 8th grader “ you’re fucking worthless” because the 8th grader missed the inside of the doors when washing and cleaning their truck? Or never taking interest in the son’s interests so the son tried everything the dad was interested and involved in when he was young because you wanted him to be happy and proud of you? Or since a young age telling you buying stuff that you like with birthday and holiday money is stupid a waste of fucking money and belittle you for it? Or never listening or protecting you when you needed it from the severe bullying for being overweight? Just constant accusations that you are a liar or telling you, from elementary age throughout the end of the severe bullying around freshman year, to stop being a pussy and deal with it, it’s life and the bullying won’t last forever. Telling you he doesn’t like you and can never forgive you for how disrespectful you were to your mother even thought it was due to not having a feeling of attachment or anything because as time went on you saw the people who were supposed to to be there for you and protect you not as parents but as just people so that respect was lost since it was clear you are a failure and won’t amount to anything but prison or dead.

  • @mandytol7016
    @mandytol7016 43 хвилини тому

    Took 60 years for me😢 suddenly i saw it everything 😢 No contact now

  • @trevorbarnet6236
    @trevorbarnet6236 44 хвилини тому

    Someone with this disorder is fucking crazy. She would try manipulate me then see it not work and would completely flip on me. I’m a mommas Bois so I’ll never touch a woman but the girl I was with would take advantage of that and would honestly hit me a lot!!!! Thank god it only lasted a month because I’ve never been with someone that’s disrespected me so crazy!!! If you meet someone with this you gotta gooo!!!!!!!!

  • @Addie0303
    @Addie0303 47 хвилин тому

    Is the “inner critic” like the “Inner Critic” like the Punitive Critic/Parent Mode in Schema-Focused Therapy?

  • @nicholecornes1915
    @nicholecornes1915 Годину тому

    You need to remove your dam self

  • @UNKNOWNGAMING-cq6ok
    @UNKNOWNGAMING-cq6ok 2 години тому

    jumped on this video out of nowhere and im glad i clicked on it, such informative info, also where do you get the thumbnails made? it's amazing! 😍

  • @jesuisaviah
    @jesuisaviah 2 години тому

    If they want to talk why does pwbpd not call or text? Why waiting? Is it because of fear of rejection?

  • @Sango-po5pi
    @Sango-po5pi 3 години тому

    12:34. Wow! Really? I'm 32 and I feel a heck of a lot more grounded than I did in my early 20s when I was diagnosed. But recently as the BPD seems to be more or less under control if not gone, I realise I have trouble with executive functioning. I had ADHD for sure, that was diagnosed alongside BPD, but I've also come to suspect I may be on the spectrum as well. So now I'm trying to figure out how I can develop strategies to cope with the ADHD if not control it. I'm not able to start therapy specifically for ADHD yet so just looking into self help for now.... I am also somewhat convinced that I'm on the ASD spectrum, and I believe that I was born with ASD, developed ADHD (getting worse thanks to technology) and BPD is the result of complex trauma/ complex PTSD caused the the consequences of people not understanding me, gaslighting, and abandonment. I'm 32 and I've been through CBT, I'm pretty aware of my BPD brain and I think I've got good coping strategies but the ASD and ADHD I don't. But I feel as though by targeting those two, I can complete my recovery/ remission. I don't think the ASD will ever go away though.

  • @gerardmcnally
    @gerardmcnally 3 години тому

    I'm so tired and depressed. It's an effort to just write these few lines. I watch a lot of these videos, but I never remember what they are about ... So frustrating, I'll be glad when it's all over.

  • @mikami9099
    @mikami9099 4 години тому

    why do these fuckers even become mothers

  • @user-me5br1ti8d
    @user-me5br1ti8d 4 години тому

    The narrative is that it's mostly Men who are narcissistic. I think the reality is that it's harder to spot in women because so many of them are naturally half way there that it's accepted as "empowerment" and feminie etc. Young men are gonna find life hard when dealing with these people.be careful.

  • @beyourself9162
    @beyourself9162 5 годин тому

    I want to encourage all you guys and girls. I don’t have this exact problem, but I also know early Trauma starting with my birth, I had the umbilical cord around my neck and wasn’t breathing. And then I had the luck, as you guys had, to have very neglectful parents. Late in my life I learned what developmental Trauma is, and that it can show up in many forms. I couldn’t believe to hear from my therapist that she believes that BPD is nothing else as a big trauma response. I wished my EX with BPD could hear this information, because she believed that she is the Problem, the diagnosis. A fatal believe. No, I now can tell from my own experience, very very old wounds such as birth trauma experience can heal. I am one year in a Body based trauma therapy. It’s hard work, in some phases I feel constantly tired, but this is a sure sign something in my subconscious moves. Everybody who tells you “it wont get better”, is a liar. I wish you all the best from the bottom of my heart. Walk the walk, it won’t be easy, but it’s worth it…. en.wikipedia.org/wiki/Gestalt_therapy

  • @jennifergraham5615
    @jennifergraham5615 5 годин тому

    That wasn’t confusing. I was able to picture my young life to these later years and a lot of narcissists I dealt with. Problem is that I want this information to stick. I’m sure it will but….. I have so much problems every where I go with narcissist and mainly it’s because I’m….. Tough one… it was so bad that I had to use them as friends so they stealing me from each other. Got out of that but just more experiences in trying to leave but next place are worst narcissists. Sibling and another strange one trying to get help. Roommate. I had problems all the way until I shut the door in my room. I watched a video before this and lady says she has something that can help with the inner critic if that’s the problem. I don’t have double fold inner critic like narcissists that’s for sure!!! They live by it! That’s what I see anyhow. Sorry I about my tone there, just I’m really at awe watching all this. I did learn not to feel obligated:) I’m actually in a middle of getting back to what I was doing before I got bombarded in the city I live in which is quite tight with this culture. Yeah so my entire social life and venues too- well here and there. Anyhow while I’m going through my stuff and catching back up, hope you don’t mind I hangout for awhile. My understanding of this is getting better so I’m just going to stay on it. That and I have to be reminded of how they think because I can forget and just be myself and I get a bad response from them back. My circles are nearly cleared. Probably the longest message you get… I just need to hang out for a bit- I stuck myself in my room:). I have to just figure some stuff out- things were pretty serious here and there. Great video- way better then trying to follow things that aren’t explained out. All my best regards:)

  • @jennifergraham5615
    @jennifergraham5615 6 годин тому

    I find this very helpful. Just leaving a comment so I don’t lose the video. I just realized the time 2: AM. I’ve been giving narcissism so much thought that it’s nearly taking over my life but this actually sounds extremely helpful and something that I can follow. All my best regards.

  • @Soul.Stylist.Solutions333
    @Soul.Stylist.Solutions333 6 годин тому

    Love that..! We can increase probability ❣️✨

  • @raymond8897
    @raymond8897 6 годин тому

    The part about the radical acceptance was what I needed to hear. Thank you.

  • @veronicasalas2666
    @veronicasalas2666 8 годин тому

    New sub. Thank you.

  • @heenapranami2647
    @heenapranami2647 8 годин тому

    Thank you for such

  • @gerardmcnally
    @gerardmcnally 9 годин тому

    Dr Fox, You are unbelievable, you are definitely the very best out there Thank you.

  • @AllwheelsAutoBody
    @AllwheelsAutoBody 9 годин тому

    Glad me and the narcissist is over 😝

  • @AJR99
    @AJR99 10 годин тому

    45 years old, and I definitely see myself in almost all of this. The need to please others was so strong for me that it eventually morphed into a desire to stay away from any relationship deeper than "friendly acquaintance." I'm one of those people who is friendly to everyone and friends with no one. Once Mom passed, I had no desire to ever take care of anyone but myself again.

  • @mariaayman2686
    @mariaayman2686 10 годин тому

    OK, i cried my eyes out... where's the solution ?

  • @LilFeralGangrel
    @LilFeralGangrel 11 годин тому

    i had heightened narcissistic traits for a large portion of my life and in retrospect i was that way to protect my ego above all, it also blinded me. i'm glad i got help.

  • @garyhoward2490
    @garyhoward2490 11 годин тому

    Female Narcissist, is redundant!

  • @carol-us4xn
    @carol-us4xn 11 годин тому

    Too bad!???

  • @Bob-di8cz
    @Bob-di8cz 12 годин тому

    Onlyfans girls are all narcissists

  • @winniecash1654
    @winniecash1654 12 годин тому

    Im 61 years old and called in sick at work today. I felt guilty although i know i need to take care of myself. Thanks mom for gaslighting me when i was a child and making me deny what i knew to be the truth. Thanks dad for leaving us.

  • @wheredidugo6739
    @wheredidugo6739 12 годин тому

    What he does not mention is that 2 years of treatment can cost tens of thousands. The good doctor chooses not to mention this ;-)

  • @kathrynrealhealthtalk910
    @kathrynrealhealthtalk910 13 годин тому

    🥺😢😭🙏🙏

  • @daveo-fc7ov
    @daveo-fc7ov 14 годин тому

    So true don't comment when she talking

  • @sarahheld3761
    @sarahheld3761 17 годин тому

    Is hating yourself a symptom of BPD? Because I told my ex-husband for years that I hated myself he decided that yeah he looked it up and yeah I do have BPD but I didn't need to be diagnosed

  • @Tonyharrisonpeacemind
    @Tonyharrisonpeacemind 17 годин тому

    Makes so much sense dr Dan thank you ❤

  • @ProsiaczekMr
    @ProsiaczekMr 17 годин тому

    I have both and I've been diagnosed 3 days ago. Honestly the diagnosis made everything so much brighter to me. I have had problems in school, but I was always able to manage them and help everything on a decent level, which made me literally proud when I got diagnosed, since I didn't hit the exact behavioral criteria for bpd, less for adhd, because of my hard work that I put into being a healthy person towards myself and others. I struggle a lot with inattentiveness, have struggled with addictions, but I've been able to manage them (I don't take anything anymore) and gosh my whole life, every romantic relationship has been a disaster in the end. I'm currently managing even that!!! I feel like I've really worked hard all my life against this diagnosis, not even knowing it was there and always thought about myself in terms of being different, but right now I am aware of just how much effort I've put to it...

  • @JimBillyRayBob
    @JimBillyRayBob 17 годин тому

    If you consider what he said, that "narcissistic mothers" is a controversial topic, whereas there is zero controversy over talking about narcissistic fathers, you'll start to get a glimpse of just how much power narcissists mothers wield behind their smoke screen of victimhood, virtue and entitlement. The basic idea of a toxic mother, for whatever reason, is taboo.

  • @RenegadeSolutions
    @RenegadeSolutions 18 годин тому

    I have been able to manage my splitting and symptoms enough to get a job as a government relations specialist. Appearing normal can be difficult for sure. When I feel stressed, I shut down and don't do my job, then as the pressure builds I think about quitting. THAT must be what you're talking about. Catching it first step would be keeping myself focused enough on the goal to make sure I"m keeping up with the work, instead of sabotaging by being unprepared?

  • @lynnmalin
    @lynnmalin 18 годин тому

    Thank you for this message. I've recently had a crisis in my beliefs of improving my bpd. You have made me feel that I Can beat this terrible condition and the screaming in my head will eventually leave. Thank you for giving me hope.

  • @rossdelman641
    @rossdelman641 19 годин тому

    The worst thing that happend to me and the best thing that happend was when i was told i was using the partner, thats where my heart just twisted and broke inside after so much positives we gave to eachother and supporting with multiple issues. It just released me and made me loose all interests and fear the person. I still feel sorry for the person but it was very unstable good sides to the relationship so bpd isnt just bad but theres alot of work

  • @wheredidugo6739
    @wheredidugo6739 19 годин тому

    I'd rather be dead than live with BPD for another momment.

  • @MINE27ify
    @MINE27ify 21 годину тому

    My emotions change on how people treat me almost instantly like all or nothing.... it can change and change back how I feel towards them based on how they r treating me. But that's normal right. ? Like I can love someone but if I feel attacked or if they just nag or yell at me I can also act like they don't exist. Soooooo where does that fall

  • @orewaguda
    @orewaguda 22 години тому

    omg thank you very much

  • @mikkel6938
    @mikkel6938 22 години тому

    I have suspected for a while that quiet bpd is what I suffer from and have been trying to get help and be diagnosed for it. Unfortunately the doctors and psychiatrists keep telling me that the quiet type doesn't exist and that I'm actually just depressed. I live in Denmark and they tell me they have a different system in Europe than in the US, and hence there doesn't seem to be any understanding of how I relate to bpd and what to do about it. I wish I knew what to do, I'm so frustrated and can't really see a way forward.

    • @DrDanielFox
      @DrDanielFox 22 години тому

      I'm sorry to hear about your struggles. It can be really tough when doctors don't understand what you're going through.

    • @mikkel6938
      @mikkel6938 21 годину тому

      @@DrDanielFox Thanks. I guess I must keep trying to find advice online and deal with it by myself, even though it's recommended that you should always seek support so as to not be on your own.

  • @bobskaftfeld5611
    @bobskaftfeld5611 23 години тому

    I have bpd I sure the hell don’t believe that 80% of symptoms see remission! In what world does that happen? That claim pisses me off! So untrue!

    • @DrDanielFox
      @DrDanielFox 22 години тому

      I understand your frustration, it can be hard to believe in such statistics. I encourage you to look at the research of the last 20 years. Be well.

  • @BBFCCO733
    @BBFCCO733 День тому

    I was only able to begin "thinking" about myself in a healthier way, when I took stimulants for ADHD, having a BPD diagnosis. I then realized that my feelings were dictating my outlook about myself and also the bullying that I had gone through, became internalized. That was the only time I was able to see myself in a healthier way and I think that because people with BPD have difficulty with cognitions because they become overtaken by negative emotions, it becomes difficult to access that part of their brain. When I had to lower my simulant use because of negative side effects, the emotions came back, and I am stuck in my emotions again, and it's harder for me to access the thinking part of my brain, so naturally, I am feeling down about myself again, but what you are saying is true, the only issue is it is more than just will power, it's actually physiological so now I am not sure how to continue my progress and which medication to take, since access to a psychiatrist is almost impossible here unless you are suicidal and unsure which other medications would be helpful to continue my recovery journey.

    • @DrDanielFox
      @DrDanielFox 22 години тому

      Thank you for sharing your story and struggles. It's important to recognize the impact of mental health on our perceptions of ourselves. Seeking professional help is crucial in finding the right path for your recovery journey.

  • @cedricmargo7733
    @cedricmargo7733 День тому

    oak tree you're in my way..

    • @DrDanielFox
      @DrDanielFox 22 години тому

      I'm so glad this video was helpful for you. I wish you well.

  • @the_gilded_age_phoenix8717
    @the_gilded_age_phoenix8717 День тому

    Most wmn are narcissists...because society encourages/allows them to be.

  • @jessika9488
    @jessika9488 День тому

    I think suicide ideation can be used as a maladaptive coping strategy for people with BPD. I think for some individuals, turning to thoughts of suicide can give them a sense of escape and relief from their psychological pain. Obviously it's not healthy but I think it's not uncommon for people who struggle to emotionally regulate to use these thoughts as a coping strategy. Unfortunately I think at this stage things are probably quite severe and the individual is feeling quite defeated

  • @KarenDUlrich
    @KarenDUlrich День тому

    I am autistic with DID, they find me with ease and I do not see the flags. You know where psychopaths hide? Christian churches, organizations, ministries. Holy crap those people destroyed me.

  • @DSAfgv
    @DSAfgv День тому

    Wow, this just blew my mind. Thank you.

    • @DrDanielFox
      @DrDanielFox 22 години тому

      I'm so glad this video was helpful for you. I wish you well.

  • @reason4being868
    @reason4being868 День тому

    You are not BPD! I love how you separate the traits from our actual core identity. We contend with BPD but it's not who I actually am.

    • @DrDanielFox
      @DrDanielFox 22 години тому

      I'm so glad this video was helpful for you. I wish you well.